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Environmental

Cadmium

A heavy metal that accumulates in the kidney and bone; group 1 carcinogen (lung). Tobacco is a major source.
Scientific evidence
Very high
Number of findings
2
Sources
Our own summaries · Cited studies

Effect by goal · level of evidence

Gallstones (cholelithiasis) in women

association Low-moderate study (AA)

Prospective study (4,730 women, ~10 years): prolonged fasting periods and weight-loss diets were linked to more hospitalizations for gallstones. Observational: association, causation not proven.

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Effect by goal · level of evidence

Kidney and bone

harms Very highbody

It accumulates for decades in the kidney (tubular damage) and bone (demineralization, itai-itai disease).

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Cancer (lung)

harms Highbody

Classified by the IARC as a group 1 carcinogen by inhalation.

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In depth

Cadmium

⏱ 3 min read

Cadmium accumulates mainly in the kidney (it damages the proximal tubule) and in bone (demineralization, itai-itai disease described in Japan). The IARC classifies it as a group 1 carcinogen (lung cancer through inhalation). Its half-life in the body is decades.

Sources: tobacco (smoking is one of the largest exposures), shellfish, organ meats, rice and vegetables grown in contaminated soils, and batteries/industry. Quitting smoking and varying the diet reduce exposure.

References

  1. ATSDR. Toxicological Profile for Cadmium.
  2. IARC Monographs — Cadmium (Group 1).

Information, not medical advice. Scientific evidence reflects the quality of the studies.

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