It depends on the case; there is no single guideline.
Whitehall II cohort (~5,800 people, ~12 years): higher coffee consumption (caffeinated and decaffeinated) was associated with lower risk of type 2 diabetes (HR 0.80), in line with more than a dozen previous cohorts. Observational, but widely replicated.
View the study (study) →Diet · Highest evidence: Moderate · 1 finding
Information, not medical advice. Prescription drugs require a doctor.
Information, not medical advice. Scientific evidence reflects the quality of the studies.