It depends on the case; there is no single guideline.
Meta-analysis of 19 cohorts: for every 400 g/day of dairy, colorectal cancer risk falls ~17% (RR 0.83), and for every 200 g/day of milk ~9% (RR 0.91). A consistent, dose-dependent inverse association, although observational.
View the study (meta-analysis) →Diet · Highest evidence: High · 1 finding
Information, not medical advice. Prescription drugs require a doctor.
Information, not medical advice. Scientific evidence reflects the quality of the studies.