There is no established standard dose for this case; it is advisable to consult a professional.
Effect by goal · level of evidence
Rheumatoid arthritis and osteoarthritis (joint pain)
no clear effectLow-moderatemeta-analysis (AAA)
Meta-analysis of 13 randomized trials (≈386 patients). The authors conclude that efficacy remains controversial: it appears more useful in rheumatoid arthritis than in osteoarthritis, where results are inconsistent. It is a therapy, not a supplement.
Other · Highest evidence: Low-moderate · 1 finding
Findings
Rheumatoid arthritis and osteoarthritis (joint pain) — no clear effect (Low-moderate, meta-analysis). Meta-analysis of 13 randomized trials (≈386 patients). The authors conclude that its efficacy remains controversial: it seems more useful in rheumatoid arthritis than in osteoarthritis, where results are inconsistent. It is a therapy, not a supplement. 10955339
Information, not medical advice. Prescription drugs require a doctor.
Information, not medical advice. Scientific evidence reflects the quality of the studies.