Supplement

Magnesium + vitamin B6

Supplement.

How to take it

There is no established standard dose for this case; it is advisable to consult a professional.

Safety

In children, always under medical supervision.

Effect by goal · level of evidence

ADHD in children

improves Low study (A)

In 40 children with ADHD symptoms (with low intra-erythrocyte magnesium), a magnesium-B6 regimen for ≥8 weeks improved symptoms. Small study without a randomized placebo group: low certainty.

View the study (study) →

In depth

Supplement · Highest evidence: Low · 1 finding

⚠️ In children, always under medical supervision.

Findings

ADHD in children — improves (Low, study). In 40 children with ADHD symptoms (with low intra-erythrocyte magnesium), a magnesium-B6 regimen for ≥8 weeks improved symptoms. Small study without a randomized placebo group: low certainty. 16846100

Information, not medical advice. Prescription drugs require a doctor.

Information, not medical advice. Scientific evidence reflects the quality of the studies.