Supplement

Mangiferin + luteolin (Zynamite)

Supplement.

How to take it

There is no established standard dose for this case; it is advisable to consult a professional.

Effect by goal · level of evidence

Physical performance

improves Low study (AA)

Trial in 12 active men: a combination of mango extract (mangiferin) and peanut shell extract (luteolin) improved performance in maximal exercise, after 48 h and 15 days of intake. Small study of a commercial product; promising, to be confirmed.

View the study (study) →

In depth

Supplement · Highest evidence: Low · 1 finding

Findings

Physical performance — improves (Low, study). Trial in 12 active men: a combination of mango extract (mangiferin) and peanut shell extract (luteolin) improved performance in maximal exercise, after 48 h and 15 days of intake. Small study of a commercial product; promising, to be confirmed. 30736383

Information, not medical advice. Prescription drugs require a doctor.

Information, not medical advice. Scientific evidence reflects the quality of the studies.