Nutrient

Pentadecanoic acid (C15:0)

Nutrient.

How to take it

There is no established standard dose for this case; it is advisable to consult a professional.

Effect by goal · level of evidence

Metabolic and heart health

improves Low study (A)

Study in human cell systems: C15:0 (an odd-chain saturated fat found in dairy) showed broad beneficial activities, even above EPA (omega-3), and is proposed as an essential fatty acid. Laboratory evidence with commercial interest (branded product); clinical confirmation is lacking.

View the study (study) →

In depth

Nutrient · Highest evidence: Low · 1 finding

Findings

Metabolic and heart health — improves (Low, study). Study in human cell systems: C15:0 (an odd-chain saturated fat found in dairy) showed broad beneficial activities, even above EPA (omega-3), and has been proposed as an essential fatty acid. Laboratory evidence with commercial interest (branded product); clinical confirmation is lacking. 35617322

Information, not medical advice. Prescription drugs require a doctor.

Information, not medical advice. Scientific evidence reflects the quality of the studies.