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Supplement

Galactooligosaccharides (GOS)

Prebiotic fiber related to the oligosaccharides in breast milk. It ferments in the colon and favors bifidobacteria and, through cross-feeding, butyrate producers.
Category
Scientific evidence
Low-moderate
Number of findings
0
Sources
Our own summaries · Cited studies

In depth

Galactooligosaccharides (GOS)

Supplement · Highest evidence: Low-moderate

Its fermentation feeds bifidobacteria, which in turn supply substrates to the bacteria that make butyrate.

Information, not medical advice. Prescription drugs require a doctor.

Information, not medical advice. Scientific evidence reflects the quality of the studies.

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