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Wheat bran (arabinoxylans)

Outer layer of the wheat grain, rich in arabinoxylans: a fiber that adds bulking and fermentation effects in the colon.
Category
Scientific evidence
Low-moderate
Number of findings
0
Sources
Our own summaries · Cited studies

In depth

Wheat bran (arabinoxylans)

Diet · Highest evidence: Low-moderate

Its arabinoxylans are fermented and generate butyrate, in addition to increasing stool bulk.

Information, not medical advice. Prescription drugs require a doctor.

Information, not medical advice. Scientific evidence reflects the quality of the studies.

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